BFL VS. WARRIOR DIETFrom: hobbit
Subject: Nutrition
Date/Time 2003-12-16 20:02:25
Remote IP: 65.60.241.82
MessageI'm new to this forum. I'm sure that this question has been asked before but here goes: I am a 40-something female. I am sorely out of shape. I've heard a lot about both the Body for Life Program and The Warrior Diet. I'm very confused. What would be more helpful in my goal to decrease body fat and increase lean mass? Any advise would be helpful.
- BFL VS. WARRIOR DIET: (458) hobbit (60) - - 2003-12-16 8:02 pm
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