Re: BFL VS. WARRIOR DIET

From: Simon Forsyth RKC
Subject: Nutrition
Date/Time 2003-12-17 00:28:30
Remote IP: 144.139.136.236

Message

Hobbit,

to increas your LBM (lean Body Mass) you will need a mix of Carbs, Protein and Fat. the body for life approach works well so does the warrior diet, find what works for you and stick with it. what ttype of exercise are you doing right now? i really suggest that you look at the following article:

http://www.testosterone.net/nation_articles/271diet.jsp

if i have found one thing out throught my 8+ years of training and diet it is that if you eat in a sensable manner and dont eat too much have a higher activity level then you will loose weight. anyway check out the article and i hope i have been of some help.

Simon

---

• BFL VS. WARRIOR DIET:(454) hobbit (60) - - 2003-12-16 8:02 pm
• Re: BFL VS. WARRIOR DIET: (397) Simon Forsyth RKC (1202) - (Training Log) - 2003-12-17 00:28 am
• Whole, fresh, raw . . . :(561) cqc10 (348) - - 2003-12-17 09:27 am
• Yep, that post is the very best advice on the subject...n/m:(168) Jim Haines (2816) - - 2003-12-17 10:36 am
• Follow the advice.. Be amazed! n/m :(162) humilispuer (843) - (Training Log) - 2003-12-17 0:53 pm
• Re: BFL VS. WARRIOR DIET:(328) SteveFreides (7172) - (Training Log) - 2003-12-17 10:06 am
• I'm a WD guy myself...:(321) Future Mutant (320) - - 2003-12-17 10:19 am
• Both methods can get you there (long):(354) Vich1 (1195) - - 2003-12-17 2:45 pm

[Top of List] [Previous Thread] [Next Thread]