An oversimplified description, to ignore all the scientific technical jargon, is...From: Jason Brightwell
Subject: Nutrition
Date/Time 2005-08-18 18:18:10
Remote IP: 204.111.21.51
Message...that it's material that is found in varying degrees in quite a bit of food that doesn't digest, which means it helps push other food through your digestive system.
I'm no scientist, so I couldn't tell you what it's in & how much.
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