What about "fat loading"?From: Jason Brightwell
Subject: Nutrition
Date/Time 2005-09-13 05:08:40
Remote IP: 204.111.21.52
MessageSince eating a ton of carbs has a huge insulin spike, why not eat a bunch of fat? Not off-the-steak kinda fat, but stuff like nuts which about about 50% fat? Just a thought.
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