Pre-Event MealFrom: Snizshizzle
Subject: Nutrition
Date/Time 2006-03-12 01:44:48
Remote IP: 68.45.242.186
MessageI have asked people for advice on a pre-competition or pre-race meal and have received many different answers. I actually found that eating actually makes me tired and not eating for 2 hours has increased my performance. I would like to hear some ideas on what to eat before a big competition.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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