Help with cutting body fat

From: Djbell
Subject: Nutrition
Date/Time 2006-04-24 07:29:24
Remote IP: 193.163.136.22

Message

Hi All

I am 5'11 with about 20% Body Fat...

I have tried various dieting methods, intense areobic workouts and other various routines and I cant seem to shift my bodyfat!!

When it comes to food, well lets say my resistance is futile, but most of the diets I have tried are bland or to hard to prepare. Some required eating 8 times a day!1 Unfortuantly in my work its nearly impossible to eat like that, so most of the things fail. When I set my mind to summit I do stick at it, so I am hoping with your help I may be able to come up with a solution that I can stick at!!

Regards

Djbell

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• Help with cutting body fat: (462) Djbell (36) - - 2006-04-24 07:29 am
• Resistance is Futile- - You will be assimilated.(long):(445) trace1124 (965) - - 2006-04-24 08:33 am
• Resistance is Futile- - You will be assimilated.(long):(350) Komardovich (681) - - 2006-04-24 0:17 pm
• Help with cutting body fat:(342) Lealea (610) - - 2006-04-24 8:56 pm
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• http://www.dieselcrew.com/articles/summersixpack.pdf:(239) Lealea (610) - - 2006-04-27 4:04 pm
• Thanks (n/m):(213) sjenner (159) - - 2006-04-29 4:16 pm
• Help with cutting body fat:(482) jdljon (845) - - 2006-04-25 10:22 pm

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