No matter what I do – can’t lose body fat!

From: DouglasMoore
Subject: Nutrition
Date/Time 2006-06-17 10:50:29
Remote IP: 70.105.231.149

Message

I think that slightly lowering calories while decreasing carbs (also slightly) will make help your progress. I know people always say dont worry about calories, but I know from going through a police academy that restricting calories decreased peoples body weight and helped their physical performance as a result.

Whey protein is great.


Douglas

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• No matter what I do – can’t lose body fat!:(642) Hatshepsutely (27) - - 2006-06-14 1:35 pm
• Re:No matter what I do – can’t lose body fat!:(549) Bobby (183) - - 2006-06-14 2:20 pm
• Re:No matter what I do – can’t lose body fat!:(450) Hatshepsutely (27) - - 2006-06-14 2:37 pm
• Re:No matter what I do – can’t lose body fat!:(434) Bobby (183) - - 2006-06-14 3:20 pm
• Re:No matter what I do – can’t lose body fat!:(401) Hatshepsutely (27) - - 2006-06-14 4:26 pm
• Re:No matter what I do – can’t lose body fat!:(401) Jamie D (102) - - 2006-06-14 9:43 pm
• see my post below titled agreed in this thread:(310) mettleman (967) - (Training Log) - 2006-06-22 8:56 pm
• My 2 cents- a different theory:(267) Matthew Green UK (1172) - - 2006-06-29 4:10 pm
• It does make sense...:(305) mettleman (967) - (Training Log) - 2006-07-07 1:46 pm
• Re:No matter what I do – can’t lose body fat!:(441) Jamie D (102) - - 2006-06-14 3:38 pm
• Re:No matter what I do – can’t lose body fat!:(336) Hatshepsutely (27) - - 2006-06-14 6:50 pm
• Re:No matter what I do – can’t lose body fat!:(368) Bobby (183) - - 2006-06-14 6:16 pm
• No matter what I do – can’t lose body fat!:(432) Bram Wiley (459) - - 2006-06-14 3:20 pm
• No matter what I do – can’t lose body fat!:(325) Hatshepsutely (27) - - 2006-06-14 4:27 pm
• No matter what I do – can’t lose body fat!:(399) Bram Wiley (459) - - 2006-06-14 10:55 pm
• No matter what I do – can’t lose body fat!:(318) Hatshepsutely (27) - - 2006-06-15 0:29 pm
• Re:No matter what I do – can’t lose body fat!:(312) Bobby (183) - - 2006-06-16 1:51 pm
• Re:No matter what I do – can’t lose body fat!:(282) Hatshepsutely (27) - - 2006-06-16 5:09 pm
• No matter what I do – can’t lose body fat!: (299) DouglasMoore (150) - (Training Log) - 2006-06-17 10:50 am
• Also keep in mind genetics...:(348) upchic (238) - - 2006-06-14 4:08 pm
• Also keep in mind genetics...:(288) Hatshepsutely (27) - - 2006-06-14 7:26 pm
• flat stomach:(674) Lealea (610) - - 2006-06-15 5:14 pm
• Not sure how effective that would be.....:(301) upchic (238) - - 2006-06-15 9:44 pm
• I've read that fat is actually a way that your body uses to remove toxins from your organs.:(256) FireSerpent (8) - - 2006-06-18 0:12 pm
• I actually recent was forced to stop eating processed foods...:(274) upchic (238) - - 2006-06-18 4:26 pm
• Heavier weights:(294) smet (732) - (Training Log) - 2006-06-17 08:35 am
• Heavier weights:(240) brendals (5) - - 2006-06-17 10:53 am
• Agreed:(292) mettleman (967) - (Training Log) - 2006-06-22 7:28 pm
• No matter what I do – can’t lose body fat!:(302) jdljon (845) - - 2006-06-18 3:42 pm
• It's quite simple...:(210) mzap01 (13) - - 2006-07-18 5:41 pm

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