I actually recent was forced to stop eating processed foods...

From: upchic
Subject: Nutrition
Date/Time 2006-06-18 16:26:24
Remote IP: 24.177.156.169

Message

I found out I was allergic to soy, peanuts, strawberries, and almonds. Almost all processed foods have soy in them. I do eat frozen veggies and fruit simply becuase they are cheaper where I live, and most fresh fruits and veggies by the time they get here are almost bad so they have mold on them with in a day or so. Other then that I have a bowl of wheaties (only cereal without soy) and a slice of bread (without soy) once a day. Other then that my carbs come from veggies and fruit.

I just look at is as a way to force me to eat healthy ;)

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• No matter what I do – can’t lose body fat!:(632) Hatshepsutely (27) - - 2006-06-14 1:35 pm
• Re:No matter what I do – can’t lose body fat!:(544) Bobby (182) - - 2006-06-14 2:20 pm
• Re:No matter what I do – can’t lose body fat!:(444) Hatshepsutely (27) - - 2006-06-14 2:37 pm
• Re:No matter what I do – can’t lose body fat!:(429) Bobby (182) - - 2006-06-14 3:20 pm
• Re:No matter what I do – can’t lose body fat!:(394) Hatshepsutely (27) - - 2006-06-14 4:26 pm
• Re:No matter what I do – can’t lose body fat!:(395) Jamie D (102) - - 2006-06-14 9:43 pm
• see my post below titled agreed in this thread:(302) mettleman (921) - (Training Log) - 2006-06-22 8:56 pm
• My 2 cents- a different theory:(261) Matthew Green UK (1140) - - 2006-06-29 4:10 pm
• It does make sense...:(298) mettleman (921) - (Training Log) - 2006-07-07 1:46 pm
• Re:No matter what I do – can’t lose body fat!:(418) Jamie D (102) - - 2006-06-14 3:38 pm
• Re:No matter what I do – can’t lose body fat!:(330) Hatshepsutely (27) - - 2006-06-14 6:50 pm
• Re:No matter what I do – can’t lose body fat!:(362) Bobby (182) - - 2006-06-14 6:16 pm
• No matter what I do – can’t lose body fat!:(425) Bram Wiley (450) - - 2006-06-14 3:20 pm
• No matter what I do – can’t lose body fat!:(320) Hatshepsutely (27) - - 2006-06-14 4:27 pm
• No matter what I do – can’t lose body fat!:(393) Bram Wiley (450) - - 2006-06-14 10:55 pm
• No matter what I do – can’t lose body fat!:(314) Hatshepsutely (27) - - 2006-06-15 0:29 pm
• Re:No matter what I do – can’t lose body fat!:(307) Bobby (182) - - 2006-06-16 1:51 pm
• Re:No matter what I do – can’t lose body fat!:(276) Hatshepsutely (27) - - 2006-06-16 5:09 pm
• No matter what I do – can’t lose body fat!:(295) DouglasMoore (150) - (Training Log) - 2006-06-17 10:50 am
• Also keep in mind genetics...:(338) upchic (230) - - 2006-06-14 4:08 pm
• Also keep in mind genetics...:(282) Hatshepsutely (27) - - 2006-06-14 7:26 pm
• flat stomach:(669) Lealea (610) - - 2006-06-15 5:14 pm
• Not sure how effective that would be.....:(291) upchic (230) - - 2006-06-15 9:44 pm
• I've read that fat is actually a way that your body uses to remove toxins from your organs.:(250) FireSerpent (8) - - 2006-06-18 0:12 pm
• I actually recent was forced to stop eating processed foods...: (262) upchic (230) - - 2006-06-18 4:26 pm
• Heavier weights:(287) smet (727) - (Training Log) - 2006-06-17 08:35 am
• Heavier weights:(235) brendals (5) - - 2006-06-17 10:53 am
• Agreed:(288) mettleman (921) - (Training Log) - 2006-06-22 7:28 pm
• No matter what I do – can’t lose body fat!:(297) jdljon (845) - - 2006-06-18 3:42 pm
• It's quite simple...:(205) mzap01 (13) - - 2006-07-18 5:41 pm

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