Presleep EatingFrom: Snizshizzle
Subject: Nutrition
Date/Time 2006-07-05 00:04:40
Remote IP: 68.45.242.186
MessageI heard that you shouldnt eat for at least two hours before bed but i find that it helps me sleep and i feel a whole lot better the next day. I havent really followed this rule for more than two consecutive nights and was wondering if it would be better and help me burn fat.
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