Multi-vitamin for 50+ lifter

From: pull_man54
Subject: Nutrition
Date/Time 2006-07-16 14:55:58
Remote IP: 87.69.34.236

Message

I am 52 and an active lifter, training about three times weekly (sometimes more, depending on the routine). On my off days I walk or swim. I have been taking a multi-vitamin for 50+ men but it has occured to me that this may not fill my needs, due to my life style. Any thoughts on what I should be looking for in a multi-vitamin (or even a reccomendation for a specific brand)? If it matters, I am 6"2 and weigh around 190.
Thanks in advance.

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• Multi-vitamin for 50+ lifter: (165) pull_man54 (141) - (Training Log) - 2006-07-16 2:55 pm
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• My 50+ supplements :(170) PRS (681) - (Training Log) - 2006-07-17 11:04 am
• My 50+ supplements :(94) pull_man54 (141) - (Training Log) - 2006-07-18 11:44 pm
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