Caloric Requirements?From: Hatshepsutely
Subject: Nutrition
Date/Time 2006-07-21 19:31:20
Remote IP: 71.36.145.192
MessageOut of curiosity - if a 5'6", 25 year old female is eating approx. 1700 - 1800 calories a day while doing kettlebell training 5 days a week, is she operating at a calorie deficit? Will her body start to conserve fat instead of shedding it?
- Caloric Requirements?: (273) Hatshepsutely (27) - - 2006-07-21 7:31 pm
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