Creatine and fat lossFrom: Snizshizzle
Subject: Nutrition
Date/Time 2006-08-30 18:22:02
Remote IP: 68.45.242.186
MessageWhen i used it i gained some muscle and it also appeared that i lost fat. The increased muscle may have made it look that way however. I dont use creatine anymore because i stopped noticing results and eat plenty of meat and fish so creatine is constantly in my diet naturally.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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