flax seed vs. fish oil questionFrom: jwhite1958
Subject: Nutrition
Date/Time 2006-09-09 15:45:56
Remote IP: 75.30.231.75
MessageI understand that both are sources of Omega 3; but that's about all I understand. Is one source better than the other? Are there differences in the Omega 3 found in each source? I currently take both just to be on the safe side, figuring that variety can't hurt. Any enlightment would be helpful and appreciated. thanks!
- flax seed vs. fish oil question: (405) jwhite1958 (96) - - 2006-09-09 3:45 pm
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