is there such a thing as too much carbs after a workout?From: berks
Subject: Nutrition
Date/Time 2006-10-26 23:10:03
Remote IP: 69.197.249.224
MessageI agree with consuming carbs after a workout. but is it detrimental to consume to much carbs? generally how much carbs should one consume?
- is there such a thing as too much carbs after a workout?: (294) berks (219) - (Training Log) - 2006-10-26 11:10 pm
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