Butter vs coconut oilFrom: peter
Subject: Nutrition
Date/Time 2006-12-25 06:16:46
Remote IP: 194.125.178.221
MessageI have never used coconut oil, and although i don't cook with butter, i certainly do add it to cooked food. That is, i put dobs of butter on cooked food; the melted butter is absorbed by the fleshy food. Make sure that you are using natural butter. I use kerrygold butter (irish brand). It has nothing added and is made from grass-fed cattle, not grain-fed. It's awesome!
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