Flax and Fish: Diet and Nutrition, Weight Loss, Fat Loss

I have both flax and fish oil capsules. I used to take salmon oil capsules but now that I have flax I only take that now. Is there any benefit to taking both at the same time or are they basically the same?

Flax and Fish: (346) Snizshizzle (842) - (Training Log) - 2007-01-23 8:46 pm

Flax and Fish:(278) BJ Bliffert RKC (806) - - 2007-01-23 9:07 pm

Thanks a lot n/m:(221) Snizshizzle (842) - (Training Log) - 2007-01-23 9:08 pm
Flax and Fish:(281) ZachariahSalazarRKC (4348) - - 2007-01-24 05:52 am

Try the straight oil instead..:(214) franzsnideman (595) - (Training Log) - 2007-01-26 1:52 pm

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