post workout shake digestion time?From: Snizshizzle
Subject: Nutrition
Date/Time 2007-01-23 21:12:27
Remote IP: 69.142.101.134
MessageThere was an article in SI a while ago that had a study that said drinking chocolate milk was MUCH better than gatorade as a post-workout replenishment. Might not be suprising to anyone on the forum but its pretty interesting. It is one of my favorites as well.
[Top of List] [Previous Thread] [Next Thread]
|
|
|
|
|
|
Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
|
