Dangers of creatineFrom: Snizshizzle
Subject: Nutrition
Date/Time 2007-02-27 18:46:59
Remote IP: 69.142.101.134
MessageI don't take any pre-workout supplements so I can't really give my oppinion on them, but it is said that you should NEVER take creatine before a workout - only after.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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