plateaus and metabolic rateFrom: sjenner
Subject: Nutrition
Date/Time 2007-03-11 11:39:49
Remote IP: 68.107.58.93
MessageThanks comrades-
I find eating fewer carbs more lean meat helps a ton. For carbs, I try to eat green non-starchy vegetables. I found out that dairy and nuts were making me fat as well. So cut out the dairy, nuts, and starches should work. I hate doing cardio but this does help lean out as well if I do high intensity cardio and lifting.
- plateaus and metabolic rate: (346) sjenner (159) - - 2007-03-11 11:39 am
[Top of List] [Previous Thread] [Next Thread]
|
|
|
|
|
|
Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
|
|
