Fast food, or nothing?

From: svburke
Subject: Nutrition
Date/Time 2007-03-14 11:04:33
Remote IP: 165.123.243.168

Message

On a rest day I might consider getting the burger and chucking the bun. A little fatty meat definitely isn't going to kill you.

Assuming you're not going to make a habit of it, you might also make your decision based on whether you're looking to gain weight or lose weight. If you're losing weight, maybe bag it and go home and have a sharp dinner. If you're gaining weight, go for it.

SB

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• Fast food, or nothing?:(511) Bleedthrough (1932) - - 2007-03-14 07:38 am
• Fast food, or nothing?:(423) Matthew Green UK (1141) - - 2007-03-14 10:29 am
• Water:(464) Komardovich (681) - - 2007-03-14 10:52 am
• Fast food, or nothing?: (465) svburke (903) - (Training Log) - 2007-03-14 11:04 am
• Fast food, or nothing?:(440) Matt Olevich (69) - (Training Log) - 2007-03-14 0:09 pm
• Fast food, or nothing?:(470) Snizshizzle (832) - (Training Log) - 2007-03-14 3:08 pm
• Fast food, or nothing?:(390) LChristopher RKC (130) - - 2007-03-14 8:10 pm
• This is something I've been wondering about, too (personally):(437) Jason Brightwell (753) - - 2007-03-14 8:15 pm
• Thanks for replies, everyone - good stuff!. n/m:(348) Bleedthrough (1932) - - 2007-03-15 07:17 am
• Fast food, or nothing?:(397) BJL (66) - - 2007-03-15 10:20 am
• Fast food, or nothing?:(371) DouglasMoore (150) - (Training Log) - 2007-03-15 11:13 pm
• Moderation:(364) Tom Gordon (1053) - (Training Log) - 2007-03-18 08:58 am

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