Progress with a high fat diet

From: Matthew Green UK
Subject: Nutrition
Date/Time 2007-04-12 05:00:13
Remote IP: 80.7.124.97

Message

Pretty much trial and error- inspired by Mercola, Ellis, Robbins and a few others. I know that if I eat grains I feel bloated, if I eat too much dairy I feel sick and come out in acne(!), if I eat too much meat I feel sick, etc.

Also, on certain days I just crave meat and eggs but other days I dont want them atall so I look to coconut and avocado and certain fruits.

As far as training goes, I am getting into GS sport at the moment but generally I focus more on movement perfection than on reps, volume, HR etc.

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• Progress with a high fat diet:(712) Matthew Green UK (1137) - - 2007-04-05 04:53 am
• Progress with a high fat diet:(661) Snizshizzle (830) - (Training Log) - 2007-04-05 11:40 am
• Progress with a high fat diet:(659) Matthew Green UK (1137) - - 2007-04-05 0:25 pm
• Progress with a high fat diet:(689) ryanbrown (292) - (Training Log) - 2007-04-05 2:24 pm
• Progress with a high fat diet:(627) Matthew Green UK (1137) - - 2007-04-05 3:04 pm
• Progress with a high fat diet:(619) ryanbrown (292) - (Training Log) - 2007-04-05 4:27 pm
• Ryan and Matt:(592) Chiggers (226) - - 2007-04-06 2:17 pm
• Ryan and Matt:(572) Matthew Green UK (1137) - - 2007-04-06 5:12 pm
• Ryan and Matt:(531) ryanbrown (292) - (Training Log) - 2007-04-06 11:25 pm
• Progress with a high fat diet:(560) devilishstoner (61) - - 2007-04-06 6:45 pm
• Progress with a high fat diet:(558) Matthew Green UK (1137) - - 2007-04-07 04:47 am
• Progress with a high fat diet:(458) devilishstoner (61) - - 2007-04-10 11:20 pm
• Progress with a high fat diet: (421) Matthew Green UK (1137) - - 2007-04-12 05:00 am
• Progress with a high fat diet:(546) Wil Boyce, RKC (609) - - 2007-04-08 01:15 am
• Progress with a high fat diet:(487) devilishstoner (61) - - 2007-04-08 8:28 pm
• Progress with a high fat diet:(472) Wil Boyce, RKC (609) - - 2007-04-08 10:38 pm

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