What are you taking for your joint health?

From: Snizshizzle
Subject: Nutrition
Date/Time 2007-05-27 20:31:05
Remote IP: 69.142.101.134

Message

I have been lifting for about 3 years but I have only been lifting consistantly for about a year. First squat program i have followed (got PTP while in 2nd week). I played football, basketball, and track all throughout highschool. Goals: lift more weight, increase vert. I'm 19yo, 5'10, 174. Bf I'm guessing around 10%. My current squat max is 315 - olympic style with ass literally to ankles with no belt or wraps. Im guessing when I max out next week I will hit 330 maybe more if I use a belt.

Not sure how all this realtes to joint supplements but thanks for the help.

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• What are you taking for your joint health?:(310) Snizshizzle (830) - (Training Log) - 2007-05-29 3:00 pm
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