Warrior Diet, any feedback.

From: grzegorz
Subject: Nutrition
Date/Time 2007-08-01 23:03:15
Remote IP: 76.28.25.4

Message

I have recently read the entire book on the Warrior Diet. What puzzles me is that it mentions that an individual on this diet does not graze like on the typical diet of 5-6 meals per day. But looking at the sample day diet of undereating and overeating as well as The WD Fat Loss Program booklet a person would still graze. Seems like even more often every 2-3 hours. Wondering if anyone has any take on this and what your experiences are for those of you who have tried the WD.

I am just looking for a good eating plan that will help me go from 12% body fat to below 10% like in range of 7-8%. Including this I do strenght training following PTTP, kickboxing, KB beginner.

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• Message here...:(739) Cayenne (945) - - 2007-08-03 11:23 am
• Message here...:(626) grzegorz (154) - - 2007-08-06 2:12 pm
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• Warrior Diet, any feedback.:(520) grzegorz (154) - - 2007-08-12 1:50 pm
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