Fasting & Supplementation TimingFrom: RobertWall
Subject: Nutrition
Date/Time 2007-08-21 16:20:11
Remote IP: 70.238.1.55
MessageIf you're deliberately attempting to not eat anything in a particular time frame, does that mean you shouldn't take supplements during that time as well? Do 6 or 7 pills count as "food"? This could be during a fasting portion of a day, or during a long-term fast.
A related question, do vitamins / other pill-form supplements help you if you take them at 5:00 PM instead of 8:00 AM, as long as you do it consistently at the same time every day?
Any info you guys have would be great. :D
- Fasting & Supplementation Timing: (261) RobertWall (138) - - 2007-08-21 4:20 pm
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