Flax OilFrom: Snizshizzle
Subject: Nutrition
Date/Time 2007-09-07 14:01:04
Remote IP: 69.142.101.134
MessageI know you should combine both plant and animal sources of omega like flax and salmon oil. I have both but just recently I looked on the back of my flax container and my flax oil capsules have omega 6 and omega 9 in it. According to Ori, omega 6 is neutral and omega 9 is bad and shouldn't be taken. I know its probably not a big deal but should I stop taking it and does all flax have the 3 EFA's?
[Top of List] [Previous Thread] [Next Thread]
|
|
|
|
|
|
Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
|
|
