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Another great coconut oil treat.

From: EscapeArtist
Subject: Nutrition
Date/Time 2007-09-24 15:52:24
Remote IP: 68.50.56.214

Message

I discovered this a few days ago.
Get your coconut oil into a solid state. Take a spoon and carve out a bit of oil (not a heaping spoonful). Then just place some almonds on top of the oil and eat it. It tastes like almond butter. This is good for satiety and as a snack on the warrior diet.

-EA
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