The Vitamin Myth

From: ninkageaikidoka
Subject: Nutrition
Date/Time 2007-10-24 21:31:16
Remote IP: 68.180.93.134

Message

that all sounds like a bunch of crap. like i've heard, you can find and create a study for anything you want.

i would bet that if the studies do have any truth in them, that they were all done with synthetic vitamins, which everyone knows that the body has a more difficult time making any use of anything synthetic.

I say, get as much as you can from food, and the rest get from a whole food supplement, a multivitamin where the vitamins and minerals are derived from natural sources, LIKE FOOD, not created in a lab.

Aaron

---

• The Vitamin Myth :(605) Tom Gordon (1053) - (Training Log) - 2007-10-23 10:58 am
• The Vitamin Myth :(559) SteveFreides (7198) - (Training Log) - 2007-10-23 2:46 pm
• The Vitamin Myth : (492) ninkageaikidoka (219) - (Training Log) - 2007-10-24 9:31 pm
• The Vitamin Myth :(386) Tom Gordon (1053) - (Training Log) - 2007-10-27 1:25 pm
• The Vitamin Myth :(201) bross (81) - - 2007-11-15 5:03 pm
• The Vitamin Myth :(155) xJ25x (6) - - 2007-11-25 9:44 pm

[Top of List] [Previous Thread] [Next Thread]