ETK is it for beginners?From: palapagus
Subject: Nutrition
Date/Time 2007-10-31 14:26:13
Remote IP: 146.145.251.226
MessageFirst word of advice, post this in the Strenght & Conditioning Forum.
ETK is great for beginners, it will tell you what to do, how and when to do it. Most of your questions will be answered when you read ETK.
Keep up on the posts and read some of the articles on the forum and ask questions, because there are SO many people here to help.
Welcome to the party!
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