Protein Shakes

From: Bois
Subject: Nutrition
Date/Time 2007-12-11 13:06:50
Remote IP: 68.119.88.108

Message

Yaaay!

For a college student like me, these things are a life saver. I can't always get quality food in my situation, and thats where protein shakes come in. High protein, low in carbs and fat. I usually drink 2-3 a day with some fish oil on the side. Makes it easier for me to get all my daily calories.

I also find drinking shakes (mixed w/ water) after a strenous workout easier than pounding down whole food IMO.

I think I will keep drinking my 3 a day over the upcoming break - even though I'll have access to good food. Just more convenient for me.

Kyle

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• Protein Shakes:(544) Komardovich (681) - - 2007-12-14 10:09 am

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