Damn i need some help!From: Bois
Subject: Nutrition
Date/Time 2007-12-23 11:31:03
Remote IP: 12.207.120.60
MessageI believe Steve Freides knows alot about the Anti Estrogenic Diet. Use the search function and im sure you can find alot about it.
The Velocity Diet is the easiest diet in the world to follow, but the toughest at the same time. For one month, all you consume is protein shakes with water. It can be found here at T-Nation:
http://www.t-nation.com/readTopic.do?id=546491&pageNo=0
Not for the faint of heart, but it is always an option. I've only done mini one week cycles of it. Never been brave enough to try the whole 30 days.
kyle
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