UnrealisticFrom: Komardovich
Subject: Nutrition
Date/Time 2007-12-27 15:01:24
Remote IP: 71.214.98.141
Message23 pounds in 5 weeks?
You should give yourself at least twice that amount of time. Even that would be aggressive.
I'll bet, if you actually kept your calories at around 1200/day, you could get down to 180 by that date.
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