Nutrition AdviceFrom: peter
Subject: Nutrition
Date/Time 2007-12-30 07:01:21
Remote IP: 194.125.32.158
MessageThere are several diets that a person can follow, but before adopting any of them, i think the best thing you could do is to just clean up your diet, in the sense of eating only "clean" foods that have nothing really added, like oats, brown rice, potatoes, veg, fruit, nuts, sees, fleshy foods, some dairy, etc. Once you start eating cleaner foods i think you will notice improvements in bo9th health and appearance. After which point you may think about altering your diet further in line with any one of the number of diets available
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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