Alpha Lipoic Acid Question: Diet and Nutrition, Weight Loss, Fat Loss

I have been taking ALA for some time, having read somewhere about its strong antioxidant benefits. A day or two ago, I read an article (T-Nation I think) that mentioned in passing that ALA mimics insulin. I did a web search and found several other sources which said the same thing. I try to eat low carb specifically to control insulin, and now I'm wondering if taking ALA is somehow self defeating. Or, am I just totally confused? Any thoughts would be appreciated. Thanks.

Alpha Lipoic Acid Question: (322) jwhite1958 (96) - - 2008-01-10 11:24 am

Alpha Lipoic Acid Question:(197) Komardovich (682) - - 2008-01-14 01:17 am

Alpha Lipoic Acid Question:(208) jwhite1958 (96) - - 2008-01-14 9:50 pm

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