warrior diet: Diet and Nutrition, Weight Loss, Fat Loss

Ive been on Ori's diet plan for about 2 months now, and it seems like ive lost my muscle tone, lost some muscle mass, and lost some of my strength, has anyone else been on his diet? and if so what were your results, i dont know if i somehow didnt follow it correctly or what but so far im not impressed.

warrior diet: (603) Brent (44) - - 2008-01-22 0:00 pm

warrior diet:(552) SteveFreides (7198) - (Training Log) - 2008-01-22 0:05 pm

warrior diet:(533) Brent (44) - - 2008-01-22 0:32 pm

warrior diet:(518) PHWarrior (22) - - 2008-01-22 1:06 pm
warrior diet:(530) SteveFreides (7198) - (Training Log) - 2008-01-22 1:28 pm

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