Diet TipsFrom: Djbell
Subject: Nutrition
Date/Time 2008-01-28 19:05:19
Remote IP: 82.41.140.142
MessageHi All
Over the past few years I have tried various diets, such as Atkins, Zone, Warriors Diet, ect. All of them have helped me lose weight, but once I get down to a certain weight and bodyfat % (12.5 st @ 18% Bodyfat) they seem to just stop, I have read about The Velocity Diet but I really cant afford £400 for a 4 week diet. Anyone got any advice on diets to break this barrier?
Cheers
Dougie
- Diet Tips: (367) Djbell (36) - - 2008-01-28 7:05 pm
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