pre workout energy drink

From: Swing Low
Subject: Nutrition
Date/Time 2008-02-01 11:10:34
Remote IP: 199.173.224.32

Message

On Wednesday night I do BJJ and then Judo. By the end of BJJ class I'm wasted. Just completely out of gas. I eat about 3 hours before class starts because if I eat any closer to my workout time I feel sick. I'm looking for a good pre workout drink that my body can absorb quickly and will boost my energy for a few hours to help me through Judo. Any suggestions?

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• pre workout energy drink: (504) Swing Low (116) - - 2008-02-01 11:10 am
• pre workout energy drink:(445) DavidBuckeye (67) - (Training Log) - 2008-02-01 11:52 am
• pre workout energy drink:(415) Swing Low (116) - - 2008-02-01 1:09 pm
• pre workout energy drink:(431) ninkageaikidoka (207) - (Training Log) - 2008-02-01 1:45 pm
• pre workout energy drink:(406) grizbell (11) - - 2008-02-01 3:39 pm
• pre workout energy drink:(406) ninkageaikidoka (207) - (Training Log) - 2008-02-01 4:14 pm
• pre workout energy drink:(303) Swing Low (116) - - 2008-02-05 10:17 am
• pre workout energy drink:(353) Snizshizzle (824) - (Training Log) - 2008-02-02 1:56 pm
• pre workout energy drink:(285) MoBeardslee (209) - (Training Log) - 2008-02-05 11:04 am
• pre workout energy drink:(273) Swing Low (116) - - 2008-02-06 10:39 am

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