pre workout energy drinkFrom: ninkageaikidoka
Subject: Nutrition
Date/Time 2008-02-01 13:45:32
Remote IP: 129.8.228.62
Messageredline makes a good energy drink. or you can get the capsules, take 1-2, or whatever you need about 10 min before your class and you should be good. beware the crash tho, if you take 3 or more, you'll probably crash pretty good.
Aaron
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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