Healthy protein or weight gain powder?

From: Bois
Subject: Nutrition
Date/Time 2008-02-15 16:07:50
Remote IP: 68.119.88.108

Message

Weight Gainer is GREAT for taking huuuge dumps 4 times a day. Thats about it.

It's not all natural, but I use EAS' protein powder and love it. For natural, I'd go to Mahlers site and check out the stuff that he takes. I beleive the stuff he takes is all natural (rice protein and what have you).

For gaining weight I'd just make shakes
Ex.:
1 scoop protein (chocolate)
20oz Milk
a few raw egg whites
2 tbspn pnut butter (natural,organic)
1 banana
1-2 tbspn heavy cream (optional)
packet of splenda
Blend it all up

I gained a fair amount of weight drinking 2 of these a day along with a good amount of whole food.

jmo
more than one way to skin a cat
kyle

---

• Healthy protein or weight gain powder?:(352) JonFrost (1636) - - 2008-02-15 0:22 pm
• Healthy protein or weight gain powder?:(318) SteveFreides (7198) - (Training Log) - 2008-02-15 1:58 pm
• Healthy protein or weight gain powder?:(297) JonFrost (1636) - - 2008-02-15 2:59 pm
• Healthy protein or weight gain powder?:(344) ninkageaikidoka (220) - (Training Log) - 2008-02-15 3:11 pm
• Healthy protein or weight gain powder?: (288) Bois (893) - - 2008-02-15 4:07 pm
• Healthy protein or weight gain powder?:(265) Snizshizzle (832) - (Training Log) - 2008-02-16 7:47 pm
• Healthy protein or weight gain powder?:(225) Simon Forsyth RKC (1202) - (Training Log) - 2008-02-17 2:15 pm
• Healthy protein or weight gain powder?:(293) SteveFreides (7198) - (Training Log) - 2008-02-15 5:03 pm
• Healthy protein or weight gain powder?:(291) JonFrost (1636) - - 2008-02-15 5:25 pm

[Top of List] [Previous Thread] [Next Thread]