Healthy protein or weight gain powder?From: Snizshizzle
Subject: Nutrition
Date/Time 2008-02-16 19:47:41
Remote IP: 76.117.89.101
MessageI second the EAS - it is cheap and pretty good quality. I gained quite amount of weight (lean muscle too) by drinking 2 similar shakes a day. The only thing I did different was add 3 scoops of protein and sometimes use juice instead of milk. My blender overflowed a lot.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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