WarriorDiet Timing QuestionFrom: Breton
Subject: Nutrition
Date/Time 2008-02-28 11:04:54
Remote IP: 207.255.140.167
MessageI "feel" fine when I'm actively doing something and not thinking about food. That's why I just drink water during the day. If I nibble on something during the day my whole body starts to act differently and it wants to eat just for pleasure. I'm worse than an alcoholic who can't even smell the cork of a wine bottle, I swear.
I have the AEDiet book ordered just so that I know everything and can do it when I feel like it but I'm not into the whole "detox" paradigm. I did the natural hygiene years ago and got burned out on worrying about it. I'm more interested in the freedom of not being tied down to belief systems. Eating once a day is simple and makes sense and I can't believe I didn't think of it myself.
I read the Fast-5 ebook and that's pretty much what I've been doing. It put my mind at ease a bit, thanks!
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