Oatmeal & egg whites...?From: kbpaul
Subject: Nutrition
Date/Time 2008-02-28 15:20:08
Remote IP: 65.101.51.21
MessageSo, what do you think of this as a diet/training food? I have a buddy that trains in mma at Rick "The Jet" Roufus' gym. Rick was telling him to eat this twice a day to cut get lean and keep your energy up. He's eating the whole wheat oatmeal with egg whites, blueberries and honey.
What are your thoughts?
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