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today I've eaten

From: ryanbrown
Subject: Nutrition
Date/Time 2008-03-04 21:53:13
Remote IP: 142.176.48.170

Message

0900 - grape fruit
black coffee
1200 - coffee 2 cream
1400 - apple
1500 - chamomile tea
1630 - spinach salad w/ almonds, flax and olive oil.
1700 - whey
1900 - peanuts
jerky
2000 - turkey sub from subway
2030 - peanuts

cleanest/least i've eaten in awhile.....feels great
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