Why is it that....From: Matthew Green UK
Subject: Nutrition
Date/Time 2008-03-10 14:40:26
Remote IP: 80.7.184.201
MessageI think that generally, due to the insulin effect, a high grain diet makes you less energetic and less likely to burn calories through general activity.
Plus protein has a higher thermogenic effect on the body which increases calorie expenditure.
[Top of List] [Previous Thread] [Next Thread]
|
|
|
|
|
|
Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
|
|
