re: best supplement for recoveryFrom: Simon Forsyth RKC
Subject: Nutrition
Date/Time 2008-03-13 13:39:12
Remote IP: 144.137.201.253
MessagePost workout drinks (such as surge) aren't limited to mass building at all.
There are heaps of better post workout drink than chocolate milk. Why don't you wanna gain mass? Are you against it? You know that being skinny will limit the amount of weight you can lift right?
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