Night Meal

From: Bois
Subject: Nutrition
Date/Time 2008-03-25 20:43:52
Remote IP: 71.8.0.21

Message

from what i know, the reasoning is that your body hasnt had anything all day, so when it finally gets stuff it will really put it to use, loading your muscles up w/ glycogen and other places it is needed.

there is also probably a reason ori says to eat bread last, you dont need a lot of it(if any). eating a lot of carbs late will probably make you gain weight no matter what diet you are on. i mean, unless its the all-you-can-eat-pasta diet. that diet will get you shrreeeddddeedd

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• Night Meal:(413) aaron13 (90) - (Training Log) - 2008-03-25 8:17 pm
• Night Meal: (361) Bois (882) - - 2008-03-25 8:43 pm
• Night Meal:(355) sjenner (159) - - 2008-03-26 1:00 pm
• Night Meal:(274) Bois (882) - - 2008-03-27 6:12 pm
• Night Meal:(277) PHWarrior (22) - - 2008-03-27 7:56 pm
• Night Meal:(246) DavidBuckeye (67) - (Training Log) - 2008-03-28 6:00 pm

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