What vitamins/supplements do you take?From: bender645
Subject: Nutrition
Date/Time 2008-03-31 19:33:22
Remote IP: 71.242.77.91
MessageOur supplementation regimens are similar, although I lean toward NSI for everything I can because of price and my perception, accurate or not, of quality. Everything below is NSI brand except for the Flax Oil.
1. Multi
2. CoQ10
3. Fish Oil
4. Probiotics
5. Flax Oil (Barleans)
6. ZMA
7. Protein Powder
FYI - the ZMA makes me sleep like a rock!
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