The ZoneFrom: DavidBuckeye
Subject: Nutrition
Date/Time 2008-04-02 18:38:23
Remote IP: 138.162.140.55
MessageI've been on the Zone since 2005. Its great once you get the routine down. 40/30/30 its pretty basic.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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