Warrior Diet: Diet and Nutrition, Weight Loss, Fat Loss

I am Just getting started. I am getting the book, but have a question. I understand you only have fruits and nuts and water during the day and can have anything at night in a 2 hour window, is this right?

Warrior Diet: (593) shrl (1) - - 2008-04-03 10:14 am

Warrior Diet:(545) Bois (882) - - 2008-04-03 10:48 am

Warrior Diet:(542) ninkageaikidoka (207) - (Training Log) - 2008-04-03 10:50 am

Warrior Diet:(523) Chiggers (223) - - 2008-04-03 5:27 pm

Warrior Diet:(502) PHWarrior (22) - - 2008-04-03 6:25 pm

Warrior Diet:(461) ZachariahSalazarRKC (4219) - - 2008-04-03 8:38 pm
Warrior Diet:(394) Steve Madden (561) - (Training Log) - 2008-04-05 5:11 pm
Warrior Diet:(370) SteveFreides (7139) - (Training Log) - 2008-04-05 7:01 pm

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