Warrior DietFrom: ninkageaikidoka
Subject: Nutrition
Date/Time 2008-04-03 10:50:48
Remote IP: 68.180.92.107
MessageIt is 4-6 hours, depending on the person. And no nuts during the day, their a night food. And go ahead and support Ori, its not much for the book, and it gives you a lot more principles than you can get on the internet.
Aaron T.
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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