metabolic diet

From: Bois
Subject: Nutrition
Date/Time 2008-04-05 11:30:01
Remote IP: 71.8.0.21

Message

the diet is great. IMO this diet can lend itself to muscle mass if you train right, but it doesn't have to. i didn't gain much size on it but i wasnt lifting heavy.

great diet to be on, the only problem i had with it was the lack of fruit & veggies - really craved them after abotu 2 months. i eat similar to the diet now, but with fruit and veggies added in, and leaner meat. a lot easier to be on for me

much better than the warrior diet IMO

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• metabloic diet:(392) 11cactus11 (80) - (Training Log) - 2008-04-05 02:10 am
• metabloic diet:(353) SteveFreides (7044) - (Training Log) - 2008-04-05 08:47 am
• metabolic diet:(352) 11cactus11 (80) - (Training Log) - 2008-04-05 11:02 am
• metabolic diet: (320) Bois (869) - - 2008-04-05 11:30 am
• metabolic diet:(319) 11cactus11 (80) - (Training Log) - 2008-04-05 1:10 pm
• metabloic diet:(280) Komardovich (677) - - 2008-04-06 11:36 pm
• metabloic diet:(240) 11cactus11 (80) - (Training Log) - 2008-04-08 01:20 am

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